Many people are unaware of this word, ‘Rosacea’.
Basically, it is a skin condition that causes redness, bumps, pimples, acne, and swelling commonly on the cheeks and nose, along with other areas on the face. It particularly affects the people in their teenage and can become worse when they step into the 30s and 40s.
Meanwhile, it is believed that this skin condition has no permanent cure and once you get affected by this condition, you are likely to experience its symptoms, lightly or severely, for the rest of your life.
It is utmost important to treat rosacea at its early stage because if left untreated, this chronic skin condition can worsen with time.
If your rosacea is not extreme, you can treat it naturally at home before seeking medications, or professional treatments.
Fortunately, there are number of home remedies for rosacea bumps that can help you to reduce its symptoms.
Here are some of them.
Aloe Vera gel is one of the most successful home remedies for rosacea redness as well as for various other skin problems. Due to its highly soothing and moisturizing ability, it is used as the main ingredient in many moisturizers. Simply extract the gel from the aloe leaf and apply it directly on the affected area. Keep it for 15-20 minutes and wash it off with cold water.
You may be allergic to Aloe Vera, so it is better to do a patch test before applying it on larger areas.
Being rich in antioxidants, green tea is widely used to cure skin conditions, including rosacea. As per the research, green tea is believed to be effective home remedies for acne rosacea. Also, it is widely used in skin products formulated for rosacea.
Make a regular cup of green tea and keep in the fridge to get it cooled for about 30-45 minutes. Now, soak a clean cloth in the cup and massage the affected areas gently with the cloth. You can also drink the cooled green tea for numerous health benefits.
Chamomile is another common ingredient used in skin products providing moisturizing effects. When suffering from rosacea, the skin becomes irritated and inflamed; applying chamomile on the sore areas helps in reducing these symptoms and gives you relief.
You can prepare a chamomile tea, leave it in the fridge to cool and apply it over the affected areas as a skin wash or compress. Another way, dilute chamomile essential oil in the right proportion and applied it on your irritated skin.
Though there is no proof of the coconut oil to be effective for rosacea, its anti-inflammatory and antioxidant properties make it highly capable of gaining its place in the list of home remedies for rosacea bumps. The coconut oil is widely used in giving relief from skin inflammation, redness, dryness, and various other issues.
It can be applied directly onto the skin. Simply take a few drops of high-quality coconut oil and apply it on the rosacea bumps.
When looking for home remedies for rosacea redness, oatmeal is one of the long-time cures for rosacea. It works by strengthening your skin and helps in reducing the rosacea symptoms. It also works great in nourishing and calming the disturbed skin.
Take half a cup of oatmeal and mix some water in it to make a paste. Now, apply this paste directly to the affected areas and keep it for at least 20 minutes before washing it with cold water.
Honey is a highly effective reliever for rosacea, which works by retaining moisture and dryness in the skin which can worsen the skin condition. Many experts recommended using raw honey to treat skin problems, especially when you are going to apply it directly onto the skin.
Massage the affected areas with a little honey, keep it for at least 30 minutes and rinse it with lukewarm water.
Essential oils are highly recommended to soothe your skin and get relief from the symptoms of several skin conditions. The anti-inflammatory and healing properties of essential oils such as lavender, jasmine, tea tree etc. work great on the skin.
Add a few drops of any essential oil to 1 tablespoon of carrier oil, such as coconut oil, avocado oil, or almond oil. Mix them well and apply this mixture of oils to the affected areas before going to bed.
In addition to these home remedies for rosacea bumps, there are several other natural ways to deal with rosacea and to avoid its most common triggers.
Stress can be one of the reasons for skin Inflammation, acne breakouts, allergies, and irritation, so to deal with stress and anxiety, the best idea is to make your routine and follow it in a proper way to avoid the mess.
Changing your diet is another natural way to fight against the symptoms of rosacea. Try different foods which tend to reduce inflammation, particularly in the skin. These include fruits, vegetables, nuts, fish oil, olive oil, eggs, grass-fed meats, garlic, ginger, turmeric, green tea, and others.
Don’t miss wearing sunscreen regularly, especially when you are going outside. It helps in preventing your skin from sun exposure and UV rays, which in turn somewhere linked with the severity of rosacea symptoms. Protection from the sun means decreasing inflammation and redness.
Either go for the gentle formula of cosmetic products or try to live a few days without any kind of makeup on your face. It is required to let your skin breathe to improve its health and appearance.
Not all, but trying a few of the home remedies for rosacea redness will be beneficial to your rosacea treatment at home.
Getting relief from the rosacea bumps is not easier, but you can make it easier with the highly effective remedies for a long time as well as when you are not ready to visit the doctor to take medications.
You must consult a doctor if rosacea starts interfering your daily life or getting too painful with each day.
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