Home Remedies For Sweaty Hands

By admin August 2, 2019 in Home Remedies

Sweaty hands are the most irritating things which we have to tolerate during the summer season. However, it is said that sweating is important to maintain the body temperature but excess sweating is very embarrassing. The home remedies for sweaty hand is the best way to keep your palms clean and dry all the time.

Some people avoid handshakes because of their sticky hands. But do you think that avoiding something is the best solution? I think no, because you will win over anything only if you have the guts to face it. Instead of avoiding the hand touches with others, try to get rid of your sticky hands.

The hot and humid climate is the main cause of sweaty hands but sometimes nervousness, hormonal changes, stress, anxiety, etc. is also the reason for sticky palms. It is also said that some health-related issues like diabetes, thyroid, nervous system problem, heart attack, low blood sugar, menopause and any type of infections can also lead the sweat to make the palms sticky. If the sweat is excess and abnormal then quickly make the doctor’s appointment and get treatment for your illness.

Home Remedies For Sweaty Hands

In this article, you will get to know about the best home remedies for sweaty hands which will let you know how to make your hands free from sweat.

Basic tips to avoid the sweat in the palms

  1. The very first tip is to keep your body hydrated by drinking plenty of water. This will help in cooling your body from inside and thus less sweat outside the body.
  2. Always use Antiperspirant hand Lotion as it helps in shrinking the sweat pores which results in less sweat over palms.
  3. Make the use of powder over hands to avoid the excess sweating.
  4. Some foods which contain the sweat-inducing elements should be avoided. Spicy junk foods, excess caffeine, non-veg food, alcohol, etc. are some of the examples of such foods.
  5. Instead of sweat-inducing foods choose Vitamin and nutrient-rich foods which will help in proper hormonal balance and healthy digestion.

Basic tips to avoid the sweat in the palms

Home remedies for sweaty hands

Baking Soda

The baking soda is the best home remedy for any type of sweating problem. The sweating hands can also be eliminated with the help of baking soda. Add 3 tablespoons of baking soda in lukewarm water and put your hand inside the bowl for about half an hour. Wash it and pat it dry with a cotton cloth. Do it regularly to get effective results.

Baking Soda for Sweaty hands


Apply the cornstarch on your palms like a powder for sometimes. Leave it for half an hour and then wash it off with warm water. You will feel much better as it will absorb your sweat and make your palms clean, hygiene and dry.

Cornstarch for Sweaty hands


The rosewater can be easily available to the nearby store. This has a cooling effect which helps to make the palms feels cool. Nourish your hands with rosewater whenever you feel the sticky palms.

Rosewater for Sweaty hands


The tea bags have astringent and antiperspirant property which helps in absorbing the excess oil or sweat from the body. Soak 5 tea bags in hot water and put your hands in it for half an hour. Repeat the process daily to get fast effective results.

Tea Bags for Sweaty hands

Coconut oil

This oil has many cooling properties which help the body to stay cool and sweat-free. Apply the coconut oil on the palms with the help of cotton ball after taking a bath. This will help in absorbing too much sweat in the hands. This is strictly saying that don’t overcoat the oil in the palms as it may result in staining on the clothes.

Coconut oil for Sweaty hands

Nutritional Diet

A balanced diet is very necessary to keep the body well maintained. Add the foods in your diet which are rich in vitamins, minerals, Zinc, minerals, and Iodine rich foods. The addition of these foods in your meal will help your body to get rid of irritating sweating problems.

Lemon Juice

Lemon Juice and salt are easily available things in the kitchen. Mix the juice and salt and then apply it on the hands with the help of cotton balls. Rub the cotton on the palms until it gets dry. Lemon juice has the power to slow down the activity of the sweat glands.

Lemon Juice for Sweaty hands


Tomato has a high level of sodium which helps the hand to stay dry for a long time. Dip your hands in tomato juice for half an hour or simply rub the piece of tomato on your palms to absorb the sweat. The rubbing tomato on palms helps to lower down the body temperature and quickly makes the hands dry.

Tomato for Sweaty hands

Apple Cider Vinegar

This can be used in two ways. First one is that you can apply it on the hands and it will work by keeping the skin pores tights which induce the sweat. Secondly, it can be consumed on an empty stomach by adding a few drops of honey in it. This also helps in making the body cool and sweat-free.

Apple Cider Vinegar for Sweaty hands

Potato Juice

Apply potato juice or simply rub the potato slice on the hands for some time and leave it for 15 minutes. Wash it with warm water. Repeat the process daily and you will feel less sweaty hands.

Potato Juice for Sweaty hands

Green tea

The consumption of green tea detoxifies the body and stops bacterial growth by closing the sweat pores naturally. You can avoid the normal tea in your whole day and can drink 3-4 cups of tea every day for effective results. Apart from drinking, green tea can also be applied on palms as like the normal tea.

Green tea for Sweaty hands


Sandalwood is the best remedy to cool the body from ancient times. This is the Ayurvedic method which helps in reducing the perspiration and makes your hands sweat-free. Mix sandalwood with some drops of lemon juice and rosewater and apply the paste on your palm. Wash hands with warm water. Repeat the process for effective results.

Sandalwood for Sweaty hands

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